Mastering Mental Toughness Course 14 Jan – 3 Mar 2025

This 7-week Mastering Mental Toughness course comprises five Zoom sessions and follows a dedicated 50-page workbook. Each one-hour Zoom session is set to allow you time to process, reflect, and use your workbook to continue working on the subjects we’ve covered.
The benefits you will experience are all-encompassing and just what you need to achieve the new, best version of you that you desire. If you want to reach your true potential, make a commitment to yourself to get out of your comfort zone and embark on developing your confidence, your commitment, your control – and learn to see challenge as opportunity.