MTQPlus ASSESSMENT
A UNIQUE PSYCHOMETRIC APPROACH TO ASSESS HOW WE THINK
SELF-AWARENESS: THE KEY TO SELF-MASTERY
Are you a people pleaser with fragile boundaries – or a tough nut who often seems to upset those around you? How might you feel being able to regulate your responses and emotions and possess the ability to communicate better, make more appropriate decisions and choices, and build healthy, happy relationships?
The key is self-awareness, and the perfect tool for this is the MTQPlus assessment.
WHAT IS THE MTQPlus ASSESSMENT?
The MTQPlus assessment is a unique 63 item high-quality psychometric measure that measures mental toughness which describes the mindset that every person adopts in everything they do. This is closely related to character, resilience, grit, and learned optimism.
It is by far the most widely used measure, the only multidimensional measure and is the best evidenced in over 250 academic papers.
The chart above illustrates the 8 elements which are assessed and shown on your Sten score.
WHY CHOOSE THE MTQPlus ASSESSMENT?
Mental toughness represents our mental responses and approach to events around setback, stressors, challenge, and opportunity. It’s our attitude towards what we have to do and is a significant and fundamentally important factor in behaviour and wellbeing.
The MTQPlus allows us to reliably evaluate, assess and predict how we think when things happen, providing a deep understanding of why we behave the way we do when events occur. This is fundamentally important in self-development activity.
It’s an enabler for self-awareness, which translates into personal and professional success. Your mental toughness reports suggest behaviours that a mentally tough person would adopt.
THE BENEFITS
If you want more self-awareness and receive suggestions for development activity, then the MTQPlus assessment is for you. It includes a Sten score and narrative for each scale and sub-scale as well as an overall mental toughness/mental sensitivity score.
- Boost mental toughness: gain insights into your mental resilience, and identify areas for improvement.
- Understand your strengths and development areas: MTQPlus highlights key traits such as confidence, focus, and emotional control.
- Increase performance: develop strategies to thrive under pressure, manage stress, and overcome obstacles.
- Enhance leadership skills: assess and improve the mental toughness of leaders for better team collaboration and high performance.
THE MTQPlus PROCESS
Assessment:
The MTQPlus assessment takes approximately 15-20 minutes to complete online and consists of a series of carefully designed questions that measure key aspects of mental toughness – or mental sensitivity.
Report:
Once completed, I receive a detailed report that outlines your strengths and areas for development in four core components of mental toughness:
- Control: Your ability to manage emotions, maintain focus, and stay in control under pressure.
- Commitment: Your drive, persistence, and willingness to pursue goals despite setbacks.
- Challenge: Your approach to tackling challenges and viewing them as opportunities for growth.
- Confidence: Your self-belief and ability to perform under pressure.
Feedback and action plan:
Over 60 – 90 minutes on Zoom, I will guide you through your results, helping you understand your mental toughness profile.
If you choose, you can work with me to enhance your resilience and performance in both your personal and professional life.
BOOK YOUR ASSESSMENT
If you are ready to go ahead and purchase your MTQPlus, simply click the button below and your assessment link will be delivered to you by email.
£285.00
If you have questions about the assessment or are wondering if this is the right start for you, book a chat with me and we can discuss your needs in confidence.
Testimonial
“I was fascinated by my assessment results and felt you delivered them beautifully. You were kind and empathic and I always felt supported. Whilst I was surprised my score was so leaning towards the mentally sensitive measure, I now understand why. Thank you for providing me with more insight into myself.”
Certification
